Soothing Joint Pain with Ginger, Turmeric and Raw Honey.

Soothing Joint Pain with Ginger, Turmeric and Raw Honey.

Soothing Joint Pain Naturally: My Personal Experience with Ginger, Turmeric and Raw Honey. 

Joint pain, an unwelcome visitor, is known to many of us. It can transform simple everyday activities into daunting tasks, robbing us of the joys of effortless movement. As someone who has grappled with joint pain, I've always been on the lookout for natural remedies to complement my pain management strategies. While the internet abounds with countless solutions, not all have proven their mettle. But my journey took a promising turn when using Balqees Ginger and Turmeric honey. 

Balqees Ginger and Turmeric Honey: A Blend of Nature’s Best

Ginger and turmeric are both revered in the annals of natural medicine for their anti-inflammatory properties. Balqees, in their signature style, has masterfully combined these two potent ingredients into a raw honey blend. It offers not just sweetness but a potent mix of nature's healing goodness.

Inspired by the rich legacy of this raw honey, I embarked on crafting a daily ritual – a healing smoothie infused with the golden touch of Balqees Ginger and Turmeric honey.

The Healing Smoothie: A Morning Elixir 


  • 1 cup of fresh spinach (a powerhouse of nutrients)
  • 1 cup of pineapple (packed with bromelain, known for its anti-inflammatory properties)
  • 1 apple (for a natural sweetness and fiber boost)
  • 1 tablespoon of Balqees Ginger and Turmeric honey (the star ingredient)
  • Juice of 1/2 a lemon (packed with Vitamin C)
  • 1 tablespoon of fresh mint (for a refreshing twist)
  • A pinch of cayenne pepper (to enhance absorption and provide a gentle kick)

Method: Blend all these ingredients until smooth. Every sip promises a burst of flavor and a rush of nutrients.

As days turned into weeks, this smoothie became an eagerly awaited morning ritual. The tanginess of the pineapple, the zest of the lemon, the refreshing touch of mint, and, most importantly, the distinct warmth of ginger and turmeric from the Balqees honey made it a drink to relish.

The Transformation:

Joint pain, as many sufferers will attest, is often marked by 'good days' and 'bad days'. As weeks went by, I began to notice that my 'good days' were outnumbering the bad. The stiffness that greeted me every morning began to wane, and the sharp pains that occasionally shot through my joints started becoming rarer.

Now, this isn't to say that the smoothie worked magic overnight. But combined with my other pain management techniques, it undoubtedly played a significant role in my improved well-being. The anti-inflammatory properties of the ingredients, spearheaded by the Balqees honey, seemed to be doing their job.


Our ancestors have always turned to nature for remedies. In the modern age, where synthesized pain-relief pills are the norm, returning to nature feels not just comforting but empowering. My journey with joint pain is ongoing, but the path feels less rocky with the Balqees Ginger and Turmeric honey smoothie by my side.

For anyone out there grappling with joint pain, I'd say this: give nature a chance. The solution might just be in a jar of honey or a glass of green smoothie.

Riath Hamed 

Note: While this blog paints a positive picture based on personal experience, it's essential to remember that individual results can vary. Always consult with healthcare professionals to ensure any remedy is right for the individual’s specific condition.



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